Welcome to
EmpowerMindTherapy
Counselling & Psychotherapy
Specialising in mental health support,
Neurodivergent, ADHD, Austim, OCD, Anxiety, Depression, Trauma, Stress, Grief.
Trainee Supervision & Clinical Supervision
A Journey of Healing and Empowerment
An empathetic and supportive environment with diverse therapies such as Cognitive Behavioural Therapy, Talking Therapy, Mindfulness and Reiki healing, with support in English and French. Accepting Aviva, Allianz and Vitality Health Insurances.
Your journey to mental health wellness is unique, and so are you. I provide a safe and supportive space where you can explore and shape your healing path. Together, we will work to empower you to take control of your mental well-being and support your personal growth.
Find Your Path to Wellness
Going to therapy is not easy. Finding someone you can trust and feel confident with can be challenging. At empowermindtherapy, the sessions are not about me but about you. I am here to provide support and empathetic listening, not to give advice. You can talk about whatever you want. It's your space, your time, and your choice. Let's create a safe and comfortable environment where you can explore what's right for you.
Testimonials
I have been working with Yolande for almost a year and I have noticed a huge change in my self perception and the way that I care for myself. I’m much kinder to myself and she helps me work through my overactive mind and understand my emotions. She is very kind and professional and attentive to my issues!
Sarah
Yolly was very insightful and really helped me and my husband work through our differences to enable us to understand each other better and communicate more effectively.
Charlotte
Dear Yolande, thank you for your support and genuine care during a challenging time in my life. The therapeutic work we have done together has been of great value to me on my healing journey. You have offered me the space and guidance so I could express and untangle my feelings, so I could understand myself better and I could heal and grow. Thank you